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Reply to "Healthy Cooking in the Cooking Workshop"

We have peanut and tree nut allergies at our church, a diabetic child and a family (with five children!) that is VERY conscientious about what they allow their children to eat.

So.... we attempt to modify recipes as much as possible to make them healthier (whole wheat flour, fruit-sweetened instead of sugar, etc.). I also contact the families to let them know what we will be preparing/serving. Our conscientious mom will often modify the snack on her own and send it along for her kids. Inviting those who have food issues to help modify recipes is a great way to get them involved.

I think it's important to be aware of this and to recognize that obesity is a HUGE problem in our country and it is affecting younger and younger children.
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